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Health Focus
Health Focus
 
An easy detox guide
28 Mar 2018
We all go through periods where we tend to overindulge and perhaps, more often than not, venture away from healthier options
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Creating a work-life balance
28 Mar 2018
Work-life balance is something we all strive for
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Tips on managing problematic behaviour in your children.
14 Mar 2018
One of the biggest challenges parents encounter is difficult behaviour from their children.
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Upset stomach
20 Feb 2018
No one likes an upset stomach. Whether it's nausea, vomiting, or just general discomfort due to a stomach bug or something you ate, you’ll want the feeling to go away – now!
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Sleep disorder - cause and treatment
20 Feb 2018
All patients with insomnia should receive therapy for any underlying medical condition, psychiatric illness, substance abuse, or sleep disorder that may be precipitating or exacerbating the insomnia.
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