Cardiology is the medical field specializing in the diagnosis and treatment of heart-related conditions, including heart disease and cardiovascular disorders. At Mediclinic our team of expert cardiologists, renowned heart doctors, is dedicated to providing comprehensive care for all your cardiovascular needs.
How much do you know about your heart?
It’s the pump of the body and never takes any rest
It beats around 100,000 times per day to nourish the body with oxygen and nutrients
It’s your heart and you must take care of it!
The heart is the hardest working muscle in a human’s body, pumping approximately five liters of blood per minute. It supplies the entire body with oxygen and nutrients while helping to remove waste products such as carbon dioxide. Understanding the health of your heart is essential, especially with the guidance of a cardiologist. At Mediclinic, we offer access to the best cardiologist in Dubai, ensuring expert care for heart-related conditions.
There are several that can be improved with lifestyle changes and treatment. Our heart risk factors that increase the chances of developing coronary heart disease, some of which are unchangeable and some doctors focus on managing these factors to promote better heart health.
Risk Factors You Can Change or Improve:
- Smoking: Increases the risk of heart disease. Quitting smoking greatly benefits your heart.
- High blood Pressure: Puts extra strain on your heart. Regular monitoring and medication can help manage it.
- Undesirable Cholesterol Levels: High LDL and low HDL cholesterol levels lead to plaque buildup. A healthy diet and medication can help.
- Being Overweight/Obese: Excess weight increases heart strain. A balanced diet and exercise are crucial.
- Diabetes: Uncontrolled diabetes heightens heart disease risk. Proper management of blood sugar levels is essential.
- Sedentary Lifestyle: Regular physical activity strengthens the heart. Aim for at least 150 minutes of moderate exercise weekly.
- Stress: Chronic stress can contribute to heart disease. Techniques like mindfulness and yoga can help manage stress.
- Alcohol: Excessive drinking affects heart health. Moderation is important.
- Diet: A diet high in unhealthy fats increases cholesterol. Focus heart healthy food such as fruits, vegetables, lean proteins, and whole grains.
Risk Factors You Cannot Change:
Age: Men aged 45 and older and women aged 55 and older are at higher risk.
Family History: A close family history of early heart disease increases your risk.
Comprehensive Heart Care at Mediclinic
We have put together a special page with more information about this vital organ, its functions, common heart illnesses, and tips on how to make lifestyle changes to decrease your risk of heart disease and improve your overall health. At Mediclinic, our team includes the best cardiologist in Dubai, renowned for their expertise in treating heart failure disease and other cardiovascular conditions.
Improving your heart health involves a combination of lifestyle changes and medical interventions. Regular check-ups with the best cardiologist in Dubai can help detect any issues early. Our heart doctors recommend a heart-healthy diet, regular exercise, quitting smoking, and managing stress.
Visit our special page to learn more and get personalized advice from the best cardiologist in Dubai at Mediclinic, dedicated to improving your cardiac and overall health.
