Due to the nature of the COVID-19 pandemic where we are expected to practice physical distancing, connecting with others is a lifeline in times of crisis. Social support builds you up during times of stress and gives you the strength to carry on. But the outbreak of coronavirus disease has changed the way in which we interact with our family, friends and colleagues.
Reconciling Family Connection With Social Distance
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For healthcare workers, family is a vital part of your emotional wellbeing. Family keeps you grounded and stable. In times of crisis, this is doubly true – yet for their safety and your own, social distancing is crucial. So how do you reconcile these opposing needs? How do you stay safe, and sane?