Most doctors recommend you schedule your first appointment for when you are approximately 8-12 weeks pregnant. You will be given an ultrasound to investigate your pregnancy and confirm your due date 
t’s natural to feel a little anxious about having your first ultrasound. Talk to your doctor, nursing practitioner or sonographer beforehand and take someone with you for extra support 

You may experience nausea, breast tenderness, increased urination and fatigue at this time but this is normal and will soon pass. Foods that can help alleviate morning sickness include crackers, Marie biscuits, ginger tea and green apples. 

if you have any questions you can call 8002000

First Trimester Checklist
MCME-1st-trimester-Checklist

 

BOOK A PRENATAL APPOINTMENT WITH THE GYNAECOLOGIST
• Most doctors recommend you schedule your first appointment for when you are approximately 8-12 weeks pregnant. You will be given an ultrasound to investigate your pregnancy and confirm your due date
• It’s natural to feel a little anxious about having your first ultrasound. Talk to your doctor, nursing practitioner or sonographer beforehand and take someone with you for extra support

First Trimester -What to expect
MCME-Maternity-Care-WEEK-7

Most doctors recommend you schedule your first appointment for when you are approximately 8-12 weeks pregnant. You will be given an ultrasound to investigate your pregnancy and confirm your due date. 
It’s natural to feel a little anxious about having your first ultrasound. Talk to your doctor, nursing practitioner or sonographer beforehand and take someone with you for extra support.

 

What changes should you expect during pregnancy
MCME-Maternity-Care-WEEK-7

Most doctors recommend you schedule your first appointment for when you are approximately 8-12 weeks pregnant. You will be given an ultrasound to investigate your pregnancy and confirm your due date. 
It’s natural to feel a little anxious about having your first ultrasound. Talk to your doctor, nursing practitioner or sonographer beforehand and take someone with you for extra support.

 

The 5 advise of an obstetrician
MCME-Maternity-Care-WEEK-7

Most doctors recommend you schedule your first appointment for when you are approximately 8-12 weeks pregnant. You will be given an ultrasound to investigate your pregnancy and confirm your due date. 
It’s natural to feel a little anxious about having your first ultrasound. Talk to your doctor, nursing practitioner or sonographer beforehand and take someone with you for extra support.

 

Alcohol during pregnancy
MCME-Maternity-Care-WEEK-7

Most doctors recommend you schedule your first appointment for when you are approximately 8-12 weeks pregnant. You will be given an ultrasound to investigate your pregnancy and confirm your due date. 
It’s natural to feel a little anxious about having your first ultrasound. Talk to your doctor, nursing practitioner or sonographer beforehand and take someone with you for extra support.

 

Pregnancy and Smoking
MCME-Maternity-Care-WEEK-7

Most doctors recommend you schedule your first appointment for when you are approximately 8-12 weeks pregnant. You will be given an ultrasound to investigate your pregnancy and confirm your due date. 
It’s natural to feel a little anxious about having your first ultrasound. Talk to your doctor, nursing practitioner or sonographer beforehand and take someone with you for extra support.

 

Oral Health When Pregnant
MCME-Maternity-Care-WEEK-7

Most doctors recommend you schedule your first appointment for when you are approximately 8-12 weeks pregnant. You will be given an ultrasound to investigate your pregnancy and confirm your due date. 
It’s natural to feel a little anxious about having your first ultrasound. Talk to your doctor, nursing practitioner or sonographer beforehand and take someone with you for extra support.

 

Mental Health in Pregnancy
MCME-Maternity-Care-WEEK-7

Most doctors recommend you schedule your first appointment for when you are approximately 8-12 weeks pregnant. You will be given an ultrasound to investigate your pregnancy and confirm your due date. 
It’s natural to feel a little anxious about having your first ultrasound. Talk to your doctor, nursing practitioner or sonographer beforehand and take someone with you for extra support.

 

Vitamins you need during pregnancy
MCME-Maternity-Care-WEEK-7

Most doctors recommend you schedule your first appointment for when you are approximately 8-12 weeks pregnant. You will be given an ultrasound to investigate your pregnancy and confirm your due date. 
It’s natural to feel a little anxious about having your first ultrasound. Talk to your doctor, nursing practitioner or sonographer beforehand and take someone with you for extra support.

 

Exercising When Pregnant
MCME-Maternity-Care-WEEK-7

Most doctors recommend you schedule your first appointment for when you are approximately 8-12 weeks pregnant. You will be given an ultrasound to investigate your pregnancy and confirm your due date. 
It’s natural to feel a little anxious about having your first ultrasound. Talk to your doctor, nursing practitioner or sonographer beforehand and take someone with you for extra support.

 

First trimester screening
MCME-Maternity-Care-WEEK-7

Most doctors recommend you schedule your first appointment for when you are approximately 8-12 weeks pregnant. You will be given an ultrasound to investigate your pregnancy and confirm your due date. 
It’s natural to feel a little anxious about having your first ultrasound. Talk to your doctor, nursing practitioner or sonographer beforehand and take someone with you for extra support.

 

Tips to manage early pregnancy related symptoms
MCME-Maternity-Care-WEEK-7

Most doctors recommend you schedule your first appointment for when you are approximately 8-12 weeks pregnant. You will be given an ultrasound to investigate your pregnancy and confirm your due date. 
It’s natural to feel a little anxious about having your first ultrasound. Talk to your doctor, nursing practitioner or sonographer beforehand and take someone with you for extra support.